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berndk
Bernd Kral
Male
Above 50
Westminster, MD
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
berndk | 11.15.2011
|
29m | 8.8 km | 187 kJ | Training |
|
berndk | 11.15.2011
|
20m | 6.9 km | 155 kJ | Training |
|
berndk | 11.15.2011
|
29m | 11.7 km | 187 kJ | Training |
|
berndk | 11.16.2011
|
1h 15m | 30 km | 562 kJ | Training |
|
berndk | 11.17.2011
|
15m | 5.2 km | 68 kJ | Training |
|
berndk | 11.17.2011
|
20m | 7.6 km | 155 kJ | Training |
|
berndk | 11.17.2011
|
20m | 9.2 km | 150 kJ | Training |
|
berndk | 11.17.2011
|
46m | 14.7 km | 459 kJ | Training |
|
berndk | 11.19.2011
|
13m | 6.2 km | 108 kJ | Training |
|
berndk | 11.19.2011
|
40m | 19 km | 326 kJ | Training |
FRIENDS (0)
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TEAMS (0)
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