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berndk
Bernd Kral
Male
Above 50
Westminster, MD
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
berndk | 10.27.2011
|
20m | 6.7 km | 155 kJ | Training |
|
berndk | 10.27.2011
|
15m | 5.5 km | 71 kJ | Training |
|
berndk | 10.27.2011
|
58m | 20.2 km | 520 kJ | Training |
|
berndk | 10.27.2011
|
7m | 4.8 km | 76 kJ | Training |
|
berndk | 10.29.2011
|
2h 23m | 67.5 km | 1240 kJ | Training |
|
berndk | 10.30.2011
|
4h 9m | 118.4 km | 2049 kJ | Training |
|
berndk | 10.31.2011
|
45m | 18.5 km | 266 kJ | Training |
|
berndk | 11.01.2011
|
15m | 5 km | 69 kJ | Training |
|
berndk | 11.01.2011
|
19m | 6.7 km | 154 kJ | Training |
|
berndk | 11.01.2011
|
19m | 7.9 km | 110 kJ | Training |
FRIENDS (0)
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TEAMS (0)
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