Bernd Kral
Male
Above 50
Westminster, MD
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
berndk | 01.13.2009
|
40m | 16.4 km | 300 kJ | |
|
berndk | 10.23.2011
|
4h 37m | 98.2 km | 1946 kJ | Training |
|
berndk | 10.25.2011
|
17m | 6.6 km | 95 kJ | |
|
berndk | 10.26.2011
|
1h 0m | 19.9 km | 350 kJ | Training |
|
berndk | 10.26.2011
|
0 km | 4 kJ | Training | |
|
berndk | 10.26.2011
|
0 km | 4 kJ | Training | |
|
berndk | 10.26.2011
|
0 km | 4 kJ | Training | |
|
berndk | 10.26.2011
|
20m | 6.7 km | 156 kJ | Training |
|
berndk | 10.26.2011
|
17m | 6.6 km | 95 kJ | Training |
|
berndk | 10.27.2011
|
20m | 6.3 km | 84 kJ | Training |
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