default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

tulsa508cyclist

Michael Fox

About:

Ultra cyclist, out of game for several years, making my way back into the thick of ultra events. Kicking off season with Death Valley Double 2/26/11. Training to set state crossing record soon and hope to be invited to Furnace Creek again.


Male

40-49

Tulsa, OK

Nonracer, ride an average of 12+ hours per week

 
Ride Date   Duration   Distance   Work  
 
tulsa508cyclist | 01.02.2005
1h 55m 52.7 km 1155 kJ
tulsa508cyclist | 01.04.2005
1h 13m 29.8 km 642 kJ
tulsa508cyclist | 09.07.2010
2h 3m 53.3 km 1223 kJ Training
tulsa508cyclist | 09.18.2010
3h 2m 86.8 km 1820 kJ Training
tulsa508cyclist | 09.20.2010
2h 29m 67 km 1601 kJ Training
tulsa508cyclist | 09.22.2010
1h 53m 62.6 km 1300 kJ Training
tulsa508cyclist | 09.24.2010
2h 5m 62.6 km 1450 kJ Training
tulsa508cyclist | 09.25.2010
2h 38m 71.7 km 1645 kJ Training
tulsa508cyclist | 10.04.2010
2h 35m 73.5 km 1817 kJ Training
tulsa508cyclist | 10.10.2010
1h 5m 29.9 km 630 kJ Training
prev 1 2 3 4 6 8 10 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (1)

endodoug
15 rides

TEAMS (0)