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kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 03.04.2010
|
45m | 24.3 km | 330 kJ | |
|
kfons | 03.06.2010
|
1h 2m | 19.3 km | 309 kJ | |
|
kfons | 03.15.2010
|
1h 6m | 27.6 km | 567 kJ | |
|
kfons | 03.16.2010
|
39m | 16.8 km | 333 kJ | |
|
kfons | 03.18.2010
|
1h 5m | 29.6 km | 612 kJ | |
|
kfons | 03.20.2010
|
1h 11m | 32.3 km | 503 kJ | |
|
kfons | 03.21.2010
|
2h 21m | 49.9 km | 1042 kJ | |
|
kfons | 03.23.2010
|
55m | 25.2 km | 553 kJ | |
|
kfons | 03.23.2010
|
55m | 25.1 km | 553 kJ | |
|
kfons | 03.27.2010
|
2h 44m | 57.9 km | 1123 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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