0
kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 09.30.2009
|
1h 4m | 30.2 km | 686 kJ | |
|
kfons | 11.01.2009
|
52m | 22.6 km | 549 kJ | |
|
kfons | 11.03.2009
|
1h 8m | 30.7 km | 712 kJ | |
|
kfons | 11.07.2009
|
1h 44m | 44.8 km | 907 kJ | |
|
kfons | 11.10.2009
|
1h 35m | 40.9 km | 910 kJ | |
|
kfons | 11.13.2009
|
1h 10m | 29.9 km | 631 kJ | |
|
kfons | 11.28.2009
|
2h 17m | 61 km | 1305 kJ | |
|
kfons | 01.06.2010
|
41m | 19.5 km | 306 kJ | |
|
kfons | 01.19.2010
|
30m | 17.9 km | 212 kJ | |
|
kfons | 02.21.2010
|
34m | 13 km | 214 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
|
|
TEAMS (0)
|
|
|
Sign Up for E-News
