0
kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 09.06.2009
|
2h 35m | 76.7 km | 1505 kJ | |
|
kfons | 09.08.2009
|
54m | 24.2 km | 499 kJ | |
|
kfons | 09.11.2009
|
1h 5m | 30.6 km | 659 kJ | |
|
kfons | 09.16.2009
|
1h 4m | 31.1 km | 723 kJ | |
|
kfons | 09.17.2009
|
1h 20m | 38.7 km | 868 kJ | |
|
kfons | 09.18.2009
|
1h 6m | 30 km | 618 kJ | |
|
kfons | 09.19.2009
|
1h 31m | 42.6 km | 871 kJ | |
|
kfons | 09.20.2009
|
1h 32m | 42.1 km | 822 kJ | |
|
kfons | 09.21.2009
|
1h 38m | 37.6 km | 653 kJ | |
|
kfons | 09.26.2009
|
2h 23m | 67.4 km | 1452 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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