0
kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 05.11.2009
|
58m | 27.9 km | 603 kJ | |
|
kfons | 05.12.2009
|
56m | 23.4 km | 510 kJ | |
|
kfons | 05.16.2009
|
3h 38m | 79.5 km | 1882 kJ | |
|
kfons | 05.20.2009
|
1h 8m | 27.4 km | 573 kJ | |
|
kfons | 05.21.2009
|
2h 7m | 51.6 km | 1196 kJ | |
|
kfons | 05.22.2009
|
2h 3m | 53.1 km | 1161 kJ | |
|
kfons | 05.30.2009
|
3h 21m | 80.8 km | 1506 kJ | |
|
kfons | 06.06.2009
|
1h 10m | 30.5 km | 626 kJ | |
|
kfons | 06.07.2009
|
6h 12m | 161.7 km | 2840 kJ | |
|
kfons | 06.14.2009
|
3h 33m | 92.3 km | 1824 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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