0
kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 09.20.2008
|
2h 17m | 60.4 km | 1124 kJ | |
|
kfons | 09.23.2008
|
1h 19m | 34 km | 723 kJ | |
|
kfons | 09.27.2008
|
2h 35m | 67.4 km | 1466 kJ | |
|
kfons | 04.24.2009
|
59m | 28.1 km | 627 kJ | |
|
kfons | 04.28.2009
|
1h 23m | 32.6 km | 695 kJ | |
|
kfons | 05.02.2009
|
4h 1m | 99.4 km | 1896 kJ | |
|
kfons | 05.03.2009
|
2h 6m | 52.7 km | 1034 kJ | |
|
kfons | 05.04.2009
|
57m | 25.7 km | 528 kJ | |
|
kfons | 05.05.2009
|
1h 8m | 31 km | 623 kJ | |
|
kfons | 05.10.2009
|
4h 15m | 112 km | 2302 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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