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kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 03.31.2012
|
2h 51m | 64.9 km | 1389 kJ | Training |
|
kfons | 04.07.2012
|
3h 14m | 77 km | 1694 kJ | Training |
|
kfons | 04.14.2012
|
3h 28m | 80 km | 1556 kJ | Training |
|
kfons | 04.17.2012
|
59m | 23.8 km | 521 kJ | Training |
|
kfons | 04.21.2012
|
3h 40m | 90.3 km | 1942 kJ | Training |
|
kfons | 05.01.2012
|
1h 4m | 27.9 km | 599 kJ | Training |
|
kfons | 05.05.2012
|
4h 39m | 109.4 km | 2188 kJ | Training |
|
kfons | 05.10.2012
|
1h 15m | 31.9 km | 628 kJ | Training |
|
kfons | 05.12.2012
|
4h 18m | 104.4 km | 1818 kJ | Training |
|
kfons | 06.02.2012
|
51m | 26 km | 554 kJ | Training |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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