0
kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 11.08.2010
|
2h 17m | 58.3 km | 1100 kJ | |
|
kfons | 02.18.2011
|
31m | 16.3 km | 178 kJ | Training |
|
kfons | 07.02.2011
|
2h 19m | 54.1 km | 867 kJ | Training |
|
kfons | 07.07.2011
|
1h 4m | 26.1 km | 495 kJ | Training |
|
kfons | 07.09.2011
|
2h 43m | 61.9 km | 1636 kJ | Training |
|
kfons | 07.11.2011
|
39m | 16.1 km | 327 kJ | Training |
|
kfons | 07.13.2011
|
40m | 15.9 km | 169 kJ | Training |
|
kfons | 07.15.2011
|
1h 6m | 28 km | 571 kJ | Training |
|
kfons | 07.17.2011
|
1h 7m | 27.8 km | 468 kJ | Training |
|
kfons | 07.30.2011
|
1h 16m | 26.7 km | 362 kJ | Training |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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