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kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 06.12.2010
|
1h 31m | 45 km | 978 kJ | |
|
kfons | 06.16.2010
|
1h 14m | 31.4 km | 629 kJ | |
|
kfons | 06.17.2010
|
59m | 29.4 km | 606 kJ | |
|
kfons | 06.25.2010
|
1h 24m | 38.3 km | 804 kJ | |
|
kfons | 06.29.2010
|
1h 14m | 34.6 km | 791 kJ | |
|
kfons | 07.03.2010
|
2h 19m | 54.1 km | 867 kJ | Training |
|
kfons | 07.03.2010
|
42m | 22.3 km | 522 kJ | |
|
kfons | 07.08.2010
|
58m | 29.6 km | 622 kJ | |
|
kfons | 07.15.2010
|
1h 1m | 29.5 km | 597 kJ | |
|
kfons | 07.31.2010
|
2h 23m | 65.9 km | 1317 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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