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kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 05.01.2010
|
4h 39m | 98.5 km | 1668 kJ | |
|
kfons | 05.04.2010
|
1h 30m | 37.6 km | 775 kJ | |
|
kfons | 05.08.2010
|
5h 20m | 116.6 km | 2599 kJ | |
|
kfons | 05.09.2010
|
1h 6m | 27.9 km | 541 kJ | |
|
kfons | 05.15.2010
|
4h 5m | 104.8 km | 1991 kJ | |
|
kfons | 05.17.2010
|
39m | 18.5 km | 435 kJ | |
|
kfons | 05.19.2010
|
4h 30m | 123.2 km | 2205 kJ | |
|
kfons | 05.22.2010
|
4h 0m | 116.5 km | 2262 kJ | |
|
kfons | 06.05.2010
|
1h 1m | 27 km | 534 kJ | |
|
kfons | 06.06.2010
|
6h 8m | 162.3 km | 3734 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
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TEAMS (0)
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