0
kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 03.29.2010
|
34m | 14.8 km | 305 kJ | |
|
kfons | 03.31.2010
|
1h 30m | 40.7 km | 862 kJ | |
|
kfons | 04.01.2010
|
1h 1m | 24 km | 478 kJ | |
|
kfons | 04.03.2010
|
3h 7m | 68.6 km | 1254 kJ | |
|
kfons | 04.10.2010
|
3h 24m | 77.2 km | 1613 kJ | |
|
kfons | 04.14.2010
|
1h 9m | 30.7 km | 634 kJ | |
|
kfons | 04.17.2010
|
3h 41m | 85.4 km | 1803 kJ | |
|
kfons | 04.21.2010
|
1h 18m | 33 km | 796 kJ | |
|
kfons | 04.24.2010
|
3h 48m | 89.6 km | 1807 kJ | |
|
kfons | 04.28.2010
|
1h 23m | 34.6 km | 725 kJ |
| Workouts | Duration | Rating | |
|
warmup
kfons | 11.28.2012
Download(22)
|
13m | uncategorized |
2 Ratings |
|
Ironman WI3
kfons | 12.21.2012
Download(23)
|
4h 54m | uncategorized |
3 Ratings |
|
Ironman WI2
kfons | 12.30.2012
Download(12)
|
5h 29m | uncategorized |
2 Ratings |
|
Ironman WI
kfons | 12.31.2012
Download(45)
|
6h 7m | uncategorized |
2 Ratings |
|
Gun Show
kfons | 01.19.2013
Download(17)
|
1h 1m | uncategorized |
0 Ratings |
FRIENDS (19)
|
|
TEAMS (0)
|
|
|
Sign Up for E-News
