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kfons
Kevin Fons
Female
40-49
Windsor, WI
Nonracer, ride an average of 4-7 hours per week
| Ride Date | Duration | Distance | Work | |
|
kfons | 04.14.2008
|
54m | 23.3 km | 626 kJ | |
|
kfons | 04.15.2008
|
1h 2m | 24.9 km | 633 kJ | |
|
kfons | 04.19.2008
|
3h 58m | 101.5 km | 2336 kJ | |
|
kfons | 04.20.2008
|
1h 49m | 39 km | 676 kJ | |
|
kfons | 04.21.2008
|
1h 39m | 41.6 km | 814 kJ | |
|
kfons | 04.26.2008
|
1h 39m | 35.6 km | 893 kJ | |
|
kfons | 05.04.2008
|
4h 2m | 103.8 km | 2178 kJ | |
|
kfons | 05.08.2008
|
55m | 24.6 km | 529 kJ | |
|
kfons | 05.10.2008
|
4h 32m | 119.7 km | 2423 kJ | |
|
kfons | 05.13.2008
|
31m | 13.6 km | 326 kJ |
| Workouts | Duration | Rating | |
|
Ironman WI3
kfons | 02.10.2012
Download(17)
|
4h 54m | uncategorized |
2 Ratings |
|
slp 4mn pymd
kfons | 02.12.2012
Download(13)
|
51m | uncategorized |
1 Ratings |
|
Pyramid Int 2
kfons | 02.18.2012
Download(17)
|
38m | uncategorized |
0 Ratings |
|
Gun Show
kfons | 02.19.2012
Download(12)
|
1h 1m | uncategorized |
0 Ratings |
|
Pyramid Interval
kfons | 03.08.2012
Download(22)
|
30m | uncategorized |
1 Ratings |
FRIENDS (19)
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TEAMS (0)
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