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jay4554
jason francia
Male
30-39
santa maria, CA
Racer, Cat 4/5
| Ride Date | Duration | Distance | Work | |
|
jay4554 | 08.06.2011
|
2h 10m | 14.4 km | 8 kJ | Recreation |
|
jay4554 | 08.07.2011
|
1h 59m | 44.5 km | 1054 kJ | Recreation |
|
jay4554 | 08.08.2011
|
31m | 7.6 km | 98 kJ | Training |
|
jay4554 | 08.09.2011
|
2h 6m | 67 km | 1819 kJ | Training |
|
jay4554 | 08.10.2011
|
39m | 17.2 km | 355 kJ | Training |
|
jay4554 | 08.11.2011
|
1h 16m | 25.5 km | 520 kJ | Training |
|
jay4554 | 08.12.2011
|
30m | 10.2 km | 239 kJ | Training |
|
jay4554 | 08.13.2011
|
2h 36m | 84.4 km | 2176 kJ | Training |
|
jay4554 | 08.13.2011
|
3h 0m | 13.4 km | 11 kJ | Recreation |
|
jay4554 | 08.14.2011
|
1h 41m | 30.2 km | 16 kJ | Recreation |
FRIENDS (0)
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TEAMS (0)
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