default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

jonheeger

Jon Heeger


Male

Above 50

Johannesburg

Nonracer, ride an average of 8-12 hours per week

 
Ride Date   Duration   Distance   Work  
 
jonheeger | 08.11.2010
1h 16m 20.1 km 636 kJ
jonheeger | 08.13.2010
51m 15.7 km 531 kJ
jonheeger | 08.14.2010
1h 53m 32.8 km 987 kJ
jonheeger | 08.15.2010
3h 12m 53.1 km 1566 kJ
jonheeger | 08.17.2010
1h 0m 26.9 km 549 kJ
jonheeger | 08.18.2010
1h 18m 20.6 km 640 kJ
jonheeger | 08.21.2010
22m 9.4 km 172 kJ
jonheeger | 08.21.2010
1h 0m 28.7 km 661 kJ
jonheeger | 08.21.2010
1h 0m 28.9 km 588 kJ
jonheeger | 08.22.2010
2h 10m 35.4 km 1064 kJ
prev 1 2 3 4 5 6 7 8 13 25 36 48 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (0)

TEAMS (1)

Bogus Cycling Club
2 riders
476 rides