Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 11.04.2012
|
3h 54m | 63.6 km | 1627 kJ | |
|
jonheeger | 11.08.2012
|
1h 2m | 19.5 km | 601 kJ | |
|
jonheeger | 11.10.2012
|
3h 30m | 52.4 km | 1389 kJ | |
|
jonheeger | 12.25.2012
|
1h 28m | 28.1 km | 785 kJ | |
|
jonheeger | 12.27.2012
|
1h 17m | 26.6 km | 713 kJ | |
|
jonheeger | 01.05.2013
|
2h 43m | 0 km | 863 kJ | Training |
|
jonheeger | 01.05.2013
|
2h 52m | 56.2 km | 1380 kJ | |
|
jonheeger | 01.05.2013
|
1h 16m | 23.9 km | 526 kJ | |
|
jonheeger | 01.06.2013
|
51m | 15.5 km | 394 kJ | |
|
jonheeger | 01.08.2013
|
1h 2m | 19 km | 561 kJ |
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