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jonheeger
Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 09.22.2012
|
1m | 0.7 km | 9 kJ | |
|
jonheeger | 09.22.2012
|
46m | 26.4 km | 477 kJ | |
|
jonheeger | 09.23.2012
|
2h 23m | 43.2 km | 1104 kJ | |
|
jonheeger | 09.26.2012
|
1h 33m | 29.3 km | 731 kJ | |
|
jonheeger | 09.29.2012
|
3h 11m | 61.2 km | 1519 kJ | |
|
jonheeger | 09.30.2012
|
1h 12m | 16 km | 299 kJ | |
|
jonheeger | 10.01.2012
|
47m | 22.6 km | 506 kJ | |
|
jonheeger | 10.03.2012
|
1h 29m | 27.8 km | 691 kJ | Training |
|
jonheeger | 10.05.2012
|
1h 13m | 35.7 km | 848 kJ | |
|
jonheeger | 10.06.2012
|
1h 21m | 35.3 km | 736 kJ |
FRIENDS (0)
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TEAMS (1)
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