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jonheeger
Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 03.19.2012
|
45m | 14.7 km | 527 kJ | |
|
jonheeger | 03.20.2012
|
24m | 146.2 km | 251 kJ | |
|
jonheeger | 03.21.2012
|
1h 32m | 30.9 km | 1001 kJ | |
|
jonheeger | 03.24.2012
|
47m | 14.8 km | 459 kJ | Race |
|
jonheeger | 03.25.2012
|
2h 7m | 27.9 km | 1417 kJ | |
|
jonheeger | 03.26.2012
|
6h 57m | 114.5 km | 4087 kJ | |
|
jonheeger | 03.28.2012
|
9h 13m | 144.2 km | 3868 kJ | |
|
jonheeger | 03.30.2012
|
9h 26m | 119.2 km | 3668 kJ | |
|
jonheeger | 03.31.2012
|
6h 36m | 84.9 km | 2111 kJ | |
|
jonheeger | 04.01.2012
|
4h 42m | 64.3 km | 1608 kJ |
FRIENDS (0)
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TEAMS (1)
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