0
jonheeger
Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 12.18.2011
|
3h 41m | 57.9 km | 1930 kJ | |
|
jonheeger | 12.21.2011
|
1h 52m | 28.6 km | 978 kJ | Training |
|
jonheeger | 12.22.2011
|
2h 2m | 38.7 km | 964 kJ | Training |
|
jonheeger | 12.23.2011
|
1h 11m | 16.3 km | 528 kJ | Training |
|
jonheeger | 12.23.2011
|
2h 53m | 54.6 km | 1616 kJ | Training |
|
jonheeger | 12.25.2011
|
1h 0m | 20.3 km | 520 kJ | Training |
|
jonheeger | 12.26.2011
|
3h 8m | 61.1 km | 1529 kJ | Training |
|
jonheeger | 12.27.2011
|
2h 54m | 48.5 km | 2049 kJ | Training |
|
jonheeger | 12.29.2011
|
3h 1m | 56.6 km | 2278 kJ | Training |
|
jonheeger | 12.30.2011
|
1h 25m | 26.1 km | 742 kJ | Training |
FRIENDS (0)
|
|
|
TEAMS (1)
|
|
Sign Up for E-News
