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jonheeger
Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 12.06.2011
|
1h 43m | 34 km | 821 kJ | |
|
jonheeger | 12.06.2011
|
30m | 15.2 km | 289 kJ | |
|
jonheeger | 12.07.2011
|
1h 46m | 31 km | 901 kJ | Training |
|
jonheeger | 12.10.2011
|
3h 55m | 92.2 km | 1903 kJ | |
|
jonheeger | 12.11.2011
|
2h 59m | 55 km | 1345 kJ | |
|
jonheeger | 12.12.2011
|
57m | 31 km | 694 kJ | |
|
jonheeger | 12.13.2011
|
1h 0m | 20.3 km | 485 kJ | |
|
jonheeger | 12.15.2011
|
1h 51m | 30.2 km | 1035 kJ | Race |
|
jonheeger | 12.16.2011
|
4h 41m | 69.5 km | 2388 kJ | Race |
|
jonheeger | 12.17.2011
|
4h 20m | 60.2 km | 2441 kJ | Race |
FRIENDS (0)
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TEAMS (1)
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