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jonheeger
Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 11.19.2011
|
1h 6m | 22.7 km | 655 kJ | |
|
jonheeger | 11.20.2011
|
4h 32m | 107.8 km | 2595 kJ | |
|
jonheeger | 11.24.2011
|
1h 41m | 34.8 km | 951 kJ | Training |
|
jonheeger | 11.25.2011
|
1h 17m | 24.9 km | 684 kJ | |
|
jonheeger | 11.26.2011
|
3h 28m | 66 km | 1587 kJ | |
|
jonheeger | 11.27.2011
|
3h 7m | 60.1 km | 1584 kJ | |
|
jonheeger | 11.30.2011
|
1h 6m | 22.1 km | 587 kJ | |
|
jonheeger | 12.01.2011
|
1h 11m | 24.2 km | 671 kJ | |
|
jonheeger | 12.03.2011
|
3h 22m | 68.6 km | 1706 kJ | |
|
jonheeger | 12.04.2011
|
3h 36m | 85.3 km | 1612 kJ |
FRIENDS (0)
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TEAMS (1)
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