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jonheeger
Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 10.02.2011
|
2h 5m | 37.7 km | 1175 kJ | |
|
jonheeger | 10.04.2011
|
1h 5m | 21.1 km | 700 kJ | Training |
|
jonheeger | 10.05.2011
|
1h 25m | 25.9 km | 729 kJ | |
|
jonheeger | 10.07.2011
|
1h 36m | 29.3 km | 878 kJ | |
|
jonheeger | 10.08.2011
|
1h 54m | 54.6 km | 1320 kJ | |
|
jonheeger | 10.09.2011
|
3h 32m | 65.5 km | 1772 kJ | |
|
jonheeger | 10.11.2011
|
1h 28m | 26.8 km | 850 kJ | |
|
jonheeger | 10.12.2011
|
1h 38m | 29.4 km | 836 kJ | |
|
jonheeger | 10.14.2011
|
1h 22m | 26 km | 796 kJ | |
|
jonheeger | 10.15.2011
|
2h 55m | 57.1 km | 1547 kJ |
FRIENDS (0)
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TEAMS (1)
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