Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 02.16.2011
|
17m | 4.1 km | 117 kJ | |
|
jonheeger | 02.19.2011
|
1h 49m | 48 km | 1209 kJ | |
|
jonheeger | 02.22.2011
|
51m | 16 km | 559 kJ | |
|
jonheeger | 02.23.2011
|
1h 23m | 22.3 km | 673 kJ | |
|
jonheeger | 02.26.2011
|
2h 24m | 42.6 km | 1266 kJ | |
|
jonheeger | 03.01.2011
|
1h 0m | 19 km | 643 kJ | |
|
jonheeger | 03.03.2011
|
1h 2m | 21.1 km | 630 kJ | |
|
jonheeger | 03.05.2011
|
2h 19m | 49.6 km | 1425 kJ | |
|
jonheeger | 03.06.2011
|
3h 7m | 54.1 km | 1527 kJ | |
|
jonheeger | 03.08.2011
|
1h 16m | 21.7 km | 673 kJ |
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