Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 11.20.2010
|
39m | 13.2 km | 352 kJ | |
|
jonheeger | 11.21.2010
|
3h 59m | 104.5 km | 2198 kJ | |
|
jonheeger | 11.24.2010
|
1h 19m | 25.1 km | 773 kJ | |
|
jonheeger | 11.27.2010
|
2h 47m | 76.7 km | 1542 kJ | |
|
jonheeger | 11.30.2010
|
1h 4m | 30.6 km | 748 kJ | |
|
jonheeger | 12.01.2010
|
1h 19m | 19.5 km | 683 kJ | |
|
jonheeger | 12.04.2010
|
2h 38m | 36.5 km | 1434 kJ | |
|
jonheeger | 12.05.2010
|
1h 52m | 30.6 km | 871 kJ | |
|
jonheeger | 12.11.2010
|
3h 1m | 52.9 km | 1550 kJ | |
|
jonheeger | 12.14.2010
|
1h 11m | 24.3 km | 661 kJ |
|
|
|
|
|