Jon Heeger
Male
Above 50
Johannesburg
Nonracer, ride an average of 8-12 hours per week
| Ride Date | Duration | Distance | Work | |
|
jonheeger | 06.01.2010
|
30m | 15.2 km | 328 kJ | |
|
jonheeger | 06.02.2010
|
1h 21m | 23.5 km | 704 kJ | |
|
jonheeger | 06.05.2010
|
3h 7m | 51.2 km | 1503 kJ | |
|
jonheeger | 06.07.2010
|
1h 0m | 30 km | 583 kJ | |
|
jonheeger | 06.09.2010
|
1h 16m | 20 km | 630 kJ | |
|
jonheeger | 06.12.2010
|
2h 30m | 46.5 km | 1295 kJ | |
|
jonheeger | 06.13.2010
|
1h 54m | 31.5 km | 911 kJ | |
|
jonheeger | 06.16.2010
|
2h 18m | 42.5 km | 1245 kJ | |
|
jonheeger | 06.19.2010
|
2h 57m | 54.9 km | 1578 kJ | |
|
jonheeger | 06.20.2010
|
50m | 23.2 km | 504 kJ |
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