0
frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 09.03.2011
|
4h 47m | 160.6 km | 2422 kJ | Training |
|
frozenboards | 09.11.2011
|
2h 39m | 92.2 km | 1733 kJ | Race |
|
frozenboards | 09.14.2011
|
1h 0m | 26.1 km | 478 kJ | Training |
|
frozenboards | 09.18.2011
|
2h 54m | 83.9 km | 1535 kJ | Training |
|
frozenboards | 09.21.2011
|
1h 30m | 40.4 km | 777 kJ | Training |
|
frozenboards | 09.25.2011
|
58m | 29.4 km | 542 kJ | Training |
|
frozenboards | 09.29.2011
|
1h 30m | 41.4 km | 802 kJ | Training |
|
frozenboards | 10.01.2011
|
1h 0m | 28.8 km | 584 kJ | Training |
|
frozenboards | 10.02.2011
|
5h 52m | 162 km | 2975 kJ | Training |
|
frozenboards | 10.05.2011
|
1h 10m | 33.4 km | 663 kJ | Training |
FRIENDS (4)
|
|
|
TEAMS (1)
|
|
Sign Up for E-News
