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frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 07.13.2011
|
1h 30m | 42.4 km | 882 kJ | Training |
|
frozenboards | 07.16.2011
|
1h 7m | 34.7 km | 618 kJ | Training |
|
frozenboards | 07.17.2011
|
1h 46m | 48.3 km | 996 kJ | Training |
|
frozenboards | 07.21.2011
|
1h 10m | 23.1 km | 474 kJ | |
|
frozenboards | 07.22.2011
|
43m | 24.9 km | 385 kJ | Training |
|
frozenboards | 07.22.2011
|
30m | 13.5 km | 287 kJ | Training |
|
frozenboards | 07.24.2011
|
1h 47m | 58.3 km | 919 kJ | Race |
|
frozenboards | 08.05.2011
|
1h 10m | 32.2 km | 744 kJ | Training |
|
frozenboards | 08.10.2011
|
40m | 18 km | 353 kJ | Training |
|
frozenboards | 08.11.2011
|
1h 16m | 41.7 km | 887 kJ | Training |
FRIENDS (4)
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TEAMS (1)
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