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frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 06.14.2011
|
2h 32m | 81.3 km | 1514 kJ | Training |
|
frozenboards | 06.16.2011
|
2h 44m | 81.9 km | 1543 kJ | Training |
|
frozenboards | 06.19.2011
|
5h 54m | 165.3 km | 3058 kJ | Training |
|
frozenboards | 06.22.2011
|
1h 51m | 51.8 km | 972 kJ | Training |
|
frozenboards | 06.24.2011
|
1h 30m | 40.9 km | 761 kJ | Training |
|
frozenboards | 06.25.2011
|
4h 37m | 122.7 km | 2284 kJ | Training |
|
frozenboards | 06.26.2011
|
1h 28m | 42.8 km | 759 kJ | Training |
|
frozenboards | 06.29.2011
|
1h 43m | 48.2 km | 1006 kJ | Training |
|
frozenboards | 07.03.2011
|
5h 33m | 161.6 km | 2663 kJ | Training |
|
frozenboards | 07.10.2011
|
2h 34m | 77.8 km | 1295 kJ | Training |
FRIENDS (4)
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TEAMS (1)
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