Paul Robinson
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 05.21.2011
|
52m | 27.2 km | 604 kJ | Training |
|
frozenboards | 05.22.2011
|
2h 28m | 68.7 km | 1199 kJ | Training |
|
frozenboards | 05.24.2011
|
2h 13m | 64.4 km | 1382 kJ | Training |
|
frozenboards | 05.26.2011
|
2h 30m | 70.4 km | 1365 kJ | Training |
|
frozenboards | 05.29.2011
|
5h 14m | 138.9 km | 2074 kJ | |
|
frozenboards | 05.31.2011
|
2h 41m | 74 km | 1506 kJ | Training |
|
frozenboards | 06.03.2011
|
2h 37m | 82.6 km | 1584 kJ | Training |
|
frozenboards | 06.05.2011
|
4h 52m | 138.5 km | 2217 kJ | Training |
|
frozenboards | 06.09.2011
|
1h 32m | 48.9 km | 929 kJ | |
|
frozenboards | 06.12.2011
|
3h 18m | 95.3 km | 1603 kJ | Training |
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