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frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 04.26.2011
|
1h 23m | 40.2 km | 848 kJ | |
|
frozenboards | 04.28.2011
|
1h 43m | 49.1 km | 1000 kJ | Training |
|
frozenboards | 05.01.2011
|
2h 31m | 70.8 km | 1330 kJ | Training |
|
frozenboards | 05.03.2011
|
2h 17m | 64.4 km | 1237 kJ | Training |
|
frozenboards | 05.05.2011
|
2h 15m | 73 km | 1456 kJ | Training |
|
frozenboards | 05.07.2011
|
3h 47m | 116 km | 2218 kJ | |
|
frozenboards | 05.10.2011
|
2h 30m | 73.9 km | 1423 kJ | Training |
|
frozenboards | 05.12.2011
|
2h 18m | 64.3 km | 1229 kJ | Training |
|
frozenboards | 05.15.2011
|
3h 1m | 83.6 km | 1649 kJ | Training |
|
frozenboards | 05.17.2011
|
1h 26m | 40.2 km | 809 kJ | Training |
FRIENDS (4)
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TEAMS (1)
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