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frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 09.13.2012
|
1h 1m | 28.9 km | 598 kJ | Training |
|
frozenboards | 09.18.2012
|
1h 1m | 28.1 km | 561 kJ | Training |
|
frozenboards | 09.21.2012
|
1h 30m | 44.1 km | 883 kJ | Training |
|
frozenboards | 09.23.2012
|
5h 21m | 149.4 km | 2675 kJ | Training |
|
frozenboards | 09.26.2012
|
1h 40m | 45.7 km | 922 kJ | Training |
|
frozenboards | 09.28.2012
|
1h 20m | 38.2 km | 779 kJ | Training |
|
frozenboards | 09.30.2012
|
5h 51m | 161.4 km | 3075 kJ | Training |
|
frozenboards | 10.03.2012
|
1h 9m | 33.9 km | 673 kJ | Training |
|
frozenboards | 10.05.2012
|
1h 0m | 28.2 km | 566 kJ | |
|
frozenboards | 10.07.2012
|
4h 22m | 129.2 km | 2232 kJ |
FRIENDS (4)
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TEAMS (1)
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