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frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 08.17.2012
|
3h 53m | 112.6 km | 2001 kJ | Training |
|
frozenboards | 08.22.2012
|
1h 44m | 56.3 km | 1156 kJ | Training |
|
frozenboards | 08.23.2012
|
51m | 31 km | 628 kJ | Training |
|
frozenboards | 08.26.2012
|
3h 59m | 121.4 km | 2047 kJ | Training |
|
frozenboards | 08.29.2012
|
1h 13m | 32.1 km | 619 kJ | Training |
|
frozenboards | 09.01.2012
|
1h 14m | 38.9 km | 781 kJ | Training |
|
frozenboards | 09.02.2012
|
1h 30m | 43.1 km | 883 kJ | Training |
|
frozenboards | 09.04.2012
|
40m | 18 km | 342 kJ | Training |
|
frozenboards | 09.06.2012
|
1h 10m | 32.4 km | 632 kJ | Training |
|
frozenboards | 09.09.2012
|
2h 40m | 90.2 km | 1702 kJ | Race |
FRIENDS (4)
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TEAMS (1)
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