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frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 06.21.2012
|
1h 0m | 28.1 km | 591 kJ | |
|
frozenboards | 06.24.2012
|
20m | 8.4 km | 167 kJ | |
|
frozenboards | 06.27.2012
|
1h 30m | 43.2 km | 880 kJ | Training |
|
frozenboards | 07.04.2012
|
30m | 13 km | 239 kJ | Training |
|
frozenboards | 07.11.2012
|
40m | 19.4 km | 402 kJ | Training |
|
frozenboards | 07.18.2012
|
1h 15m | 35.3 km | 743 kJ | Training |
|
frozenboards | 07.25.2012
|
1h 9m | 32.1 km | 670 kJ | Training |
|
frozenboards | 07.27.2012
|
1h 0m | 34.7 km | 541 kJ | |
|
frozenboards | 08.12.2012
|
1h 7m | 37.9 km | 717 kJ | Race |
|
frozenboards | 08.14.2012
|
1h 43m | 48.2 km | 993 kJ |
FRIENDS (4)
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TEAMS (1)
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