Paul Robinson
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 05.03.2012
|
1h 15m | 35.8 km | 743 kJ | Training |
|
frozenboards | 05.09.2012
|
1h 15m | 35.1 km | 695 kJ | Training |
|
frozenboards | 05.13.2012
|
2h 55m | 80.4 km | 1544 kJ | Training |
|
frozenboards | 05.23.2012
|
1h 45m | 52.5 km | 964 kJ | Training |
|
frozenboards | 05.26.2012
|
1h 1m | 29.1 km | 607 kJ | Training |
|
frozenboards | 05.30.2012
|
1h 28m | 40.7 km | 811 kJ | Training |
|
frozenboards | 06.06.2012
|
1h 0m | 28.4 km | 557 kJ | Training |
|
frozenboards | 06.12.2012
|
1h 0m | 27.3 km | 550 kJ | Training |
|
frozenboards | 06.17.2012
|
1h 13m | 40.2 km | 748 kJ | Race |
|
frozenboards | 06.20.2012
|
45m | 19.4 km | 362 kJ |
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