0
frozenboards
Paul Robinson
About:
I am an age-group long course triathlete. I typically do one iron distance triathlon per year. I also do several running and shorter distance triathlons each year. I consider myself to be an average cyclist.
Male
Above 50
Grosse Ile, MI
Triathlete, long course age group
| Ride Date | Duration | Distance | Work | |
|
frozenboards | 10.07.2011
|
1h 0m | 27.9 km | 555 kJ | Training |
|
frozenboards | 10.09.2011
|
2h 42m | 83.7 km | 1546 kJ | Training |
|
frozenboards | 10.12.2011
|
1h 30m | 41 km | 786 kJ | Training |
|
frozenboards | 10.15.2011
|
6h 3m | 167.2 km | 3276 kJ | Training |
|
frozenboards | 10.20.2011
|
1h 30m | 39 km | 843 kJ | Training |
|
frozenboards | 10.23.2011
|
3h 0m | 89.4 km | 1738 kJ | Training |
|
frozenboards | 10.24.2011
|
1h 0m | 29.9 km | 618 kJ | Training |
|
frozenboards | 10.28.2011
|
57m | 29.8 km | 629 kJ | Training |
|
frozenboards | 10.28.2011
|
50m | 24.3 km | 499 kJ | Training |
|
frozenboards | 11.05.2011
|
5h 20m | 181.7 km | 3334 kJ | Race |
FRIENDS (4)
|
|
|
TEAMS (1)
|
|
Sign Up for E-News
