default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

adamtrost

Adam Trost

About:

Been racing since 2003. First year with Power and a Coach. Have my own shop (The Bike Shop) and race team (TBS Racing p/b Plan2Peak)


Male

30-39

East Aurora, NY

Racer, Cat 4/5

 
Ride Date   Duration   Distance   Work  
 
adamtrost | 05.19.2012
1h 3m 32.2 km 644 kJ
adamtrost | 05.20.2012
2h 23m 85.9 km 1835 kJ
adamtrost | 05.22.2012
1h 5m 26.9 km 544 kJ
adamtrost | 05.23.2012
51m 29.7 km 721 kJ
adamtrost | 05.24.2012
29m 20.6 km 494 kJ
adamtrost | 05.25.2012
1h 31m 45.8 km 1007 kJ
adamtrost | 05.26.2012
58m 20.8 km 319 kJ
adamtrost | 05.26.2012
1h 13m 39.7 km 976 kJ
adamtrost | 05.27.2012
43m 21.5 km 543 kJ
adamtrost | 05.27.2012
2h 17m 81.1 km 2032 kJ
prev 1 6 7 8 9 10 11 12 17 24 32 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (0)

TEAMS (0)