default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

adamtrost

Adam Trost

About:

Been racing since 2003. First year with Power and a Coach. Have my own shop (The Bike Shop) and race team (TBS Racing p/b Plan2Peak)


Male

30-39

East Aurora, NY

Racer, Cat 4/5

 
Ride Date   Duration   Distance   Work  
 
adamtrost | 02.11.2013
3h 14m 102.5 km 2682 kJ
adamtrost | 02.12.2013
4h 10m 130.5 km 2983 kJ
adamtrost | 02.16.2013
30m 14.8 km 350 kJ
adamtrost | 02.17.2013
47m 20.8 km 471 kJ
adamtrost | 02.19.2013
1h 15m 32.3 km 765 kJ
adamtrost | 02.20.2013
45m 18.4 km 500 kJ
adamtrost | 02.21.2013
45m 20 km 548 kJ
adamtrost | 02.22.2013
1h 0m 25.1 km 646 kJ
adamtrost | 02.23.2013
1h 1m 26.7 km 701 kJ
adamtrost | 02.27.2013
46m 24.6 km 446 kJ
prev 1 8 16 22 23 24 25 26 27 28 30 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (0)

TEAMS (0)