default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

adamtrost

Adam Trost

About:

Been racing since 2003. First year with Power and a Coach. Have my own shop (The Bike Shop) and race team (TBS Racing p/b Plan2Peak)


Male

30-39

East Aurora, NY

Racer, Cat 4/5

 
Ride Date   Duration   Distance   Work  
 
adamtrost | 01.31.2013
2h 0m 56.1 km 1513 kJ
adamtrost | 02.02.2013
1h 10m 28.8 km 721 kJ
adamtrost | 02.03.2013
45m 19.5 km 531 kJ
adamtrost | 02.06.2013
2h 52m 79.6 km 1852 kJ
adamtrost | 02.07.2013
1h 23m 34 km 692 kJ
adamtrost | 02.07.2013
2h 2m 33.5 km 1635 kJ
adamtrost | 02.08.2013
3h 22m 102.2 km 2252 kJ
adamtrost | 02.09.2013
1h 20m 30 km 600 kJ
adamtrost | 02.09.2013
4h 1m 100.4 km 2316 kJ
adamtrost | 02.10.2013
3h 11m 83.3 km 2209 kJ
prev 1 8 16 21 22 23 24 25 26 27 30 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (0)

TEAMS (0)