default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

adamtrost

Adam Trost

About:

Been racing since 2003. First year with Power and a Coach. Have my own shop (The Bike Shop) and race team (TBS Racing p/b Plan2Peak)


Male

30-39

East Aurora, NY

Racer, Cat 4/5

 
Ride Date   Duration   Distance   Work  
 
adamtrost | 12.29.2012
1h 45m 55.7 km 983 kJ
adamtrost | 12.30.2012
3h 1m 101.6 km 1889 kJ
adamtrost | 12.31.2012
1h 30m 57 km 1120 kJ
adamtrost | 01.01.2013
2h 0m 67.9 km 1251 kJ
adamtrost | 01.02.2013
1h 30m 41.4 km 1139 kJ
adamtrost | 01.03.2013
1h 0m 28.1 km 787 kJ
adamtrost | 01.04.2013
1h 30m 41.6 km 1124 kJ
adamtrost | 01.05.2013
2h 0m 48.2 km 1109 kJ
adamtrost | 01.06.2013
1h 40m 37.7 km 889 kJ
adamtrost | 01.06.2013
1h 1m 25.2 km 550 kJ
prev 1 8 16 18 19 20 21 22 23 24 30 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (0)

TEAMS (0)