default

Change Metric Settings 4_AVG_work

Duration

Intensity

Work

Distance

Change Ride Type Settings

Change Timeline Settings

Average rides per week is not valid for daily comparison in 2 week timeline.

willjones4d

William Jones


Male

30-39

Baton rouge, LA

Racer, Cat 4/5

 
Ride Date   Duration   Distance   Work  
 
willjones4d | 11.25.2009
3h 21m 96.5 km 2130 kJ
willjones4d | 11.27.2009
3h 15m 95.7 km 1927 kJ
willjones4d | 11.28.2009
3h 2m 88.5 km 1932 kJ
willjones4d | 12.13.2009
3h 4m 82.8 km 2068 kJ
willjones4d | 12.16.2009
2h 13m 65.1 km 1280 kJ
willjones4d | 12.19.2009
4h 51m 128.9 km 2943 kJ
willjones4d | 12.20.2009
4h 37m 126.9 km 2960 kJ
willjones4d | 12.23.2009
1h 56m 49.1 km 846 kJ
willjones4d | 12.26.2009
1h 54m 52.7 km 989 kJ
willjones4d | 12.27.2009
4h 14m 125.4 km 3293 kJ
prev 1 4 5 6 7 8 9 10 19 28 37 next
per page:
Workouts   Duration  
 
Rating  
No workouts found.
per page:

FRIENDS (4)

Tom Shepard
223 rides
smcardle
110 rides
ss4d
203 rides
corsi10
147 rides

TEAMS (1)

4D Racing
3 riders
369 rides