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| Ride Date | Duration | Distance | Work | |
|
rroessingh | 03.31.2010
|
5h 43m | 133 km | 2776 kJ | |
|
rroessingh | 04.01.2010
|
2h 37m | 61.2 km | 1165 kJ | |
|
rroessingh | 04.02.2010
|
1h 38m | 44.2 km | 712 kJ | |
|
rroessingh | 04.03.2010
|
4h 5m | 101.9 km | 2044 kJ | |
|
rroessingh | 04.06.2010
|
43m | 23.6 km | 249 kJ | |
|
rroessingh | 04.08.2010
|
1h 0m | 35.3 km | 371 kJ | |
|
rroessingh | 04.09.2010
|
1h 10m | 42.1 km | 486 kJ | |
|
rroessingh | 04.10.2010
|
3h 24m | 104.7 km | 1614 kJ | |
|
rroessingh | 04.11.2010
|
1h 45m | 50.5 km | 817 kJ | |
|
rroessingh | 04.14.2010
|
1h 57m | 47.6 km | 789 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (5)
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