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| Ride Date | Duration | Distance | Work | |
|
rroessingh | 06.29.2011
|
2h 45m | 64.3 km | 1530 kJ | Training |
|
rroessingh | 07.14.2011
|
1m | 0.8 km | 4 kJ | |
|
rroessingh | 07.28.2011
|
49m | 26.1 km | 458 kJ | |
|
rroessingh | 07.30.2011
|
2h 45m | 79.2 km | 1472 kJ | |
|
rroessingh | 07.31.2011
|
4h 14m | 110.6 km | 3121 kJ | |
|
rroessingh | 08.02.2011
|
1h 12m | 29 km | 476 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (5)
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