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| Ride Date | Duration | Distance | Work | |
|
Katie | 08.17.2008
|
3h 49m | 91.6 km | 1671 kJ | |
|
Katie | 09.18.2008
|
1h 10m | 26.7 km | 525 kJ | |
|
Katie | 09.27.2008
|
2h 3m | 49.8 km | 914 kJ | |
|
Katie | 11.16.2008
|
1h 24m | 38.7 km | 697 kJ | |
|
Katie | 12.01.2008
|
39m | 19 km | 369 kJ | |
|
Katie | 12.05.2008
|
1h 4m | 29.6 km | 799 kJ | |
|
rroessingh | 01.01.2009
|
21h 42m | 30.6 km | 9708 kJ | |
|
rroessingh | 01.02.2009
|
1h 49m | 53.1 km | 1194 kJ | |
|
Katie | 03.05.2009
|
1h 5m | 27.5 km | 481 kJ | |
|
Katie | 03.11.2009
|
52m | 22.3 km | 332 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (5)
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