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| Ride Date | Duration | Distance | Work | |
|
Katie | 05.13.2008
|
41m | 14.9 km | 334 kJ | |
|
rroessingh | 06.24.2008
|
3h 45m | 116.7 km | 2625 kJ | Training |
|
Katie | 06.24.2008
|
41m | 14.9 km | 336 kJ | |
|
Katie | 06.25.2008
|
36m | 14.8 km | 233 kJ | |
|
Katie | 07.01.2008
|
38m | 14.7 km | 329 kJ | |
|
Katie | 07.01.2008
|
34m | 14.9 km | 258 kJ | |
|
Katie | 07.20.2008
|
3h 32m | 79 km | 1279 kJ | |
|
Katie | 08.03.2008
|
1h 40m | 44.6 km | 732 kJ | |
|
Katie | 08.05.2008
|
2h 59m | 67.6 km | 1137 kJ | |
|
Katie | 08.10.2008
|
1h 22m | 31.6 km | 526 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (5)
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