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| Ride Date | Duration | Distance | Work | |
|
rroessingh | 03.25.2010
|
20m | 11.1 km | 127 kJ | |
|
rroessingh | 03.27.2010
|
1h 21m | 36.3 km | 571 kJ | |
|
rroessingh | 03.28.2010
|
3h 8m | 81.2 km | 1494 kJ | |
|
rroessingh | 03.29.2010
|
2h 50m | 75.7 km | 1374 kJ | |
|
rroessingh | 03.31.2010
|
5h 43m | 133 km | 2776 kJ | |
|
rroessingh | 04.01.2010
|
2h 37m | 61.2 km | 1165 kJ | |
|
rroessingh | 04.02.2010
|
1h 38m | 44.2 km | 712 kJ | |
|
rroessingh | 04.03.2010
|
4h 5m | 101.9 km | 2044 kJ | |
|
mattdixon | 04.04.2010
|
53m | 34.9 km | 837 kJ | |
|
mattdixon | 04.06.2010
|
1h 11m | 50.8 km | 1044 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (2)
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