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| Ride Date | Duration | Distance | Work | |
|
rroessingh | 03.12.2010
|
1h 0m | 30.6 km | 363 kJ | |
|
rroessingh | 03.13.2010
|
3h 41m | 99.7 km | 1761 kJ | |
|
rroessingh | 03.14.2010
|
1h 47m | 50.3 km | 877 kJ | |
|
rroessingh | 03.16.2010
|
21m | 6.9 km | 124 kJ | |
|
rroessingh | 03.17.2010
|
1h 41m | 45 km | 761 kJ | |
|
rroessingh | 03.18.2010
|
22m | 6.9 km | 134 kJ | |
|
rroessingh | 03.18.2010
|
46m | 14.9 km | 363 kJ | |
|
rroessingh | 03.20.2010
|
2h 49m | 72.5 km | 1328 kJ | |
|
rroessingh | 03.21.2010
|
2h 33m | 67 km | 1165 kJ | |
|
rroessingh | 03.23.2010
|
55m | 31.7 km | 360 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (2)
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