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| Ride Date | Duration | Distance | Work | |
|
rroessingh | 02.18.2010
|
1h 0m | 28.2 km | 325 kJ | |
|
rroessingh | 02.19.2010
|
1h 24m | 33.5 km | 558 kJ | |
|
rroessingh | 02.21.2010
|
1h 3m | 31.6 km | 435 kJ | |
|
rroessingh | 02.26.2010
|
1h 30m | 38.1 km | 539 kJ | |
|
rroessingh | 02.27.2010
|
2h 24m | 65.4 km | 1077 kJ | |
|
rroessingh | 02.28.2010
|
3h 34m | 101.6 km | 1667 kJ | |
|
rroessingh | 03.02.2010
|
45m | 19.3 km | 274 kJ | |
|
rroessingh | 03.05.2010
|
1h 30m | 38.1 km | 492 kJ | |
|
rroessingh | 03.06.2010
|
3h 58m | 106.2 km | 1864 kJ | |
|
rroessingh | 03.09.2010
|
20m | 6.9 km | 133 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (2)
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