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| Ride Date | Duration | Distance | Work | |
|
rroessingh | 01.01.2005
|
2h 15m | 60.3 km | 993 kJ | |
|
rroessingh | 06.24.2008
|
3h 45m | 116.7 km | 2625 kJ | Training |
|
rroessingh | 01.01.2009
|
21h 42m | 30.6 km | 9708 kJ | |
|
rroessingh | 01.02.2009
|
1h 49m | 53.1 km | 1194 kJ | |
|
rroessingh | 07.27.2009
|
2h 12m | 46.1 km | 1063 kJ | Commute |
|
rroessingh | 02.02.2010
|
1h 0m | 25.8 km | 323 kJ | |
|
rroessingh | 02.06.2010
|
2h 0m | 58.5 km | 777 kJ | |
|
rroessingh | 02.07.2010
|
2h 11m | 61.8 km | 1062 kJ | |
|
rroessingh | 02.10.2010
|
1h 30m | 38 km | 583 kJ | |
|
rroessingh | 02.14.2010
|
1h 39m | 42.6 km | 652 kJ |
| Workouts | Duration | Rating | |
|
Time-based Workout
rroessingh | 03.17.2013
Download(96)
|
53m | Threshold |
4 Ratings |
|
Ben King's U23 Championship Road Race
rroessingh | 03.17.2013
Download(48)
|
4h 13m | Force/Torque/Hill Training |
3 Ratings |
|
Mount Lemmon
rroessingh | 04.20.2013
Download(52)
|
3h 43m | Force/Torque/Hill Training |
2 Ratings |
TEAM MATES (2)
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